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Resonando Contigo
Un retiro con Namkhai Yeshi
Del 8 al 14 de Febrero de 2026
Únete in situ o en línea
Dzamling Gar es una organización sin ánimo de lucro dedicada a la evolución del ser humano. Somos miembros de la Comunidad Dzogchen Internacional fundada por el Maestro Tibetano Chögyal Namkhai Norbu.
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Anniversary of the birth of Chögyal Namkhai Norbu
To celebrate the birth of our beloved Master, Chögyal Namkhai Norbu, we practice, and celebrate with dances and performances. For Lunch, we will have some tapas during our Auction Program: Both onsite & online (Tenerife Time)9:00 AM – Tara Practice10.30 AM – Ganapuja with Marme Monlam, Greetings and presentation of 8 December Fundraising (from Merigar)to follow – Khaita…
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ADVICE for THREE STUDENTS of CHANGCHUB DORJE
With Adriano Clemente This short retreat, comprising two sessions, will alternate between explanation from Chogyal Namkhai Norbu’s Advice for Students of Changchub Dorje and the practice of fixation on an A, according to the Dzogchen teachings. The practice of fixation is beneficial both for beginners and more advanced practitioners that need to refresh their practice.…
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The Early Life Of Rigdzin Changchub Dorje
The talk will be based on a short biography of the great Terton and Dzogchen master written by Chögyal Namkhai Norbu. At Dzamling Gar, in the Gönpa Hall at 5:30 PM The registration process consists solely of making a donation This course operates on free donation basis, and your contribution is fundamental to support our efforts in providing valuable…
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Profound Instructions on the Essence of Atiyoga and Anuyoga Practice
Chögyal Namkhai Norbu’s experiential instructions on the short Thun from the Longsal cycle with Adriano Clemente. […] when I was coordinating the Short Thun I had been thinking of doing it for months, but I hadn’t yet done anything concretely because I still had some doubts about how to do it. […] Also for the…
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Kumbakha
with Maxim Leschenko. Discover and deepen your experience of Kumbhaka. This course is an important preparation for Mandarava Retreat and other courses/retreat (7th Lojong, Yantra Yoga pranayamas) that implies Kumbhaka.
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Jnana Dakini Thugthig
With Steven Landsberg. Intimate Embrace and the Kiss of the Sky. This course will focus on the practise of the Jnana Dakini and in that context how we may be able to understand the basic simplicity or non duality of space and wisdom…
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Yantra Yoga First Level Teacher Training
This 10 days course will be the first part of the full training to be authorised to teach the first level of Yantra Yoga. On the first day, the session will be in the afternoon, and on the last day there will be only a morning session. On the other days there will be 2 sessions 9am-12pm and 3pm-6pm.…
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Zen Meditation Retreat
The Art of Relaxation and Awareness This course is organized by our partner, Dynamic Space of the Elements, “Zen” means seeing reality as it is;“Meditation” means attaining. Zen meditation is the way of attaining the truth. Zen is not separate from everyday life. Every thought, feeling, and emotion can become part of our practice. Nothing…
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Talk on Bardo
SMS Instructor and Psychologist Michael Katz will present detailed information on the three Bardos of dying
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Places of the Soul Teaching with Namkhai Yeshi
In Dzamling Gar, we will follow the Teaching from Merigar in the Gonpa Hall Dear all, We are happy to announce that on September 27th, for the 7th anniversary of the passing of Master Chögyal Namkhai Norbu, Namkhai Yeshi will give teachings entitled ‘Places of the Soul’. You are invited to participate in person or through open webcast.…
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The image of woman in tantric buddhism : a focus on Machig Labdrön (DZG TALK)
With Professor Giacomella Orofino This lecture explores the image of woman in Tantric Buddhism, focusing on its symbolic development within the broader Buddhist tradition. While early Buddhism often held ambivalent views toward women, later Mahāyāna and especially Vajrayāna texts reimagined the feminine in increasingly complex ways — first as a metaphor for wisdom and spiritual…
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Spiritual Songs by Machig Labdrön
With Professor Giacomella Orofino Ma gcig Lab sgron is one of the most important female figures in the religious history of Tibet. She lived in the second half of the 11th century and is considered the founder of the tradition known as “Cutting Off Demons,” a system of yoga based on a ritual practice rich…
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The Wonders of Breath (DZG TALK)
With Fabio Andrico “The Wonders of breath” UPDATE FROM OCTOBER 1ST: THIS TALK WILL BE ONLINE ONLY A journey into the wonders of breathing : “We breathe, we are alive because we breathe, we breathe for all our life, automatically or consciously shaping the way we breathe. What we might not be aware of is…
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Tara Practice & Karma Yoga Retreat
A new season is beginning, full of challenges and opportunities.Following the beautiful Tara retreat with Costantino , we would like to continue to explore Tara practice. “Since receiving her wisdom can help us diminish these inner obstacles and develop our clarity, she can help us overcome all kinds of difficulties. Therefore, by gradually harmonizing the…
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Chögyal Namkhai Norbu’s Passing Anniversary
On 27th of September it will be seven years since the Master Chögyal Namkhai Norbu has left this life on earth. We follow the Webcast from Merigar in Dzamling Gar Gönpa Friday, September 26th3:00 to 4:15 PM Guruyoga of the White A Saturday, September 27th9:00 AM Places of the Soul – Teaching with Namkhai Yeshi6:00 to 7:00…
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The Dawn of Physical Yoga by Giacomella Orofino (DZG TALK)
2025-05-10 10:30 AM in The Gömpa Hall of Dzamling Gar in Tenerif Professor Giacomella Orofino will present : The Dawn of Physical Yoga Dispelling the Hindrances to Immortality belongs to a remarkable corpus of texts preserved in the Tibetan canon, ancillary to the Amṛtasiddhi, the earliest known Sanskrit source to articulate the foundational principles and…
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Namkhai Yeshi’s online public talk
We are very pleased to announce that Namkhai Yeshi has kindly agreed to open the Third Festival «Myriad Worlds» with an online public talk. Namkhai Yeshi’s online public talk «Mentally sound with less or no effort» will take place on August 7 from 11:00 Moscow time, UTC+3.
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Dream Yoga: Living and Dreaming Lucidly
With Michael Katz Join Santi Maha Sangha Instructor and Psychologist Michael Katz for the «Dream Yoga; Living and Dreaming Lucidly» Workshop. This program incorporates meditation, guided induction, and powerful techniques of dream work related to Tibetan Dream Yoga . In this workshop we will intend to develop the capacity to live and dream lucidly, enhance…
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Relaxing in spacious Presence, entering the Path of Great Perfection, Dzogchen
This course will be held in English, with Spanish, Italian and Russian translations. Dzogchen, the great perfection, refers to our original state, which is beyond concepts and conditioning. This dimension of being does not need to be created because it is already fully present. The task of practitioners is to lift the veils of delusion…
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Meeting Uncertainty In Times Of Change
Public Talk by Costantino Albini The talk will take place at 10:30 AM (Tenerife time, GMT+1) in the Conference Hall I don’t need to tell anybody that we are in a moment of change. We are going through monumental changes in the world around us, under many, many aspects. The natural aspect, the social aspect,…
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DZOGCHEN TEACHINGS
Namkhai Yeshi Dzogchen Teachings streamed from Merigar We will be watching the streaming of Namkhai Yehsi’s Teachings which will be streamed from Merigar, Italy, in the Dzamling Gar Gönpa
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Murals of Tibet by Jakob Winkler (DZG TALK)
‘Murals of Tibet’ and the Dzogchen depictions of Lhasa’s Lukhang Temple This visual presentation showcases the tradition of wall painting in Tibetan temples and monasteries. This form of Buddhist art is mostly unknown in the Western world. Its function is to communicate the essence of the spiritual teaching through symbols.
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SMS First Level Retreat
with Jakob Winkler Bless me so that I can understand the condition of primordial purity!Bless me so that I can recognize everything that arises as my own state!Bless me so that illusory vision can self-liberate into its own condition!Bless me so that continuous contemplation can arise in me!Bless me so that I can attain enlightenment…
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The Vajra Dance of Space of the Song of the Vajra
With Prima Mai This Dance is connected to the Longsal cycle of teachings.Kha means space. Long translates into dimension, such as the universe, and dorjei is the Tibetan term for Vajra, a symbol representing our real nature and the indestructible potential inseparably inherent in all sentient beings. Kar is dance. The Dance is practiced on a Mandala, or Khalong, a symbol of the unlimited universal dimension of…
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The Vajra Dance that Benefits Beings
Everyone is welcome to join The Dance of the Vajra is a meditation in movement. The simple, slow and fluid movements relax the body, clear the mind, and relieve the tensions of our daily life. Through dancing we activate and coordinate specific energy points in our body according to an ancient knowledge of channels and…
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Respira
With Fabio Andrico UPDATE FROM OCTOBER 1ST: THIS COURSE WILL BE ONLINE ONLY Respira is a method for rediscovering the wonders of breathing. We breathe every moment of our lives, yet most of the time we take it for granted. Often, our breath is unconsciously shaped by tension, stress, and habitual patterns stored in the…
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Studying the Pathway for the Vajra Dance Of Space
with Ludmila Kislichenko. This course is intended for people who wish to learn the basic of “The Vajra Dance Of Space Of The Song Of The Vajra” in order to participate in the upcoming course with Prima Mai.
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The Third Pranayama of Yantra Yoga
with Maxim Leschenko The Secret Breathing for Directing the Prana into the Central Channel THE THIRD SERIES is called Sanglung Umar Jugpai Thab or The Secret Breathing, Method for Directing the Prana into the Central Channel. It comprises a pranayama and five yantras.
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The Vajra Dance of the Three Vajras
The Dance of the Vajra is a unique form of meditation that has the capacity to harmonize our energy. Teacher candidates under supervision of Adriana Dal Borgo
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Umdze Training for the Practice of Chöd
with Adriano Clemente This course will be held in English with Spanish, Italian, Russian and Czech Namkhai Norbu Rinpoche repeatedly emphasized the importance of performing the practices correctly, including singing with the proper melodies and rhythm.Knowledge of the melodies, timings, use of ritual instruments, and perfect pronunciation are a must for whoever leads practice and…
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Rhythm Therapy
Please join us for a free introductory day of exciting and marvelous activities in the magnificent gardens of Dzamling Gar at the Espacio Yoga Studio, Dzamling Gar, Playa Paraiso.
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Tara Explanation and Practice
with Costantino Albini ONSITE & ONLINE The tantras speak of Tara as a perfect buddha in the feminine form. Tara is invoked as the mother of all the Victorious Ones, she who enables passage to the other side, she who saves from the eight great fears. The Green Tara practice is particularly important for finding…
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Approaching Spiritual Teachings with Intelligence
With Arnaud Coquillard. This retreat is for everyone that are exploring various spiritual paths, looking for a specific path, and for those that wish to understand more deeply the path they are already on. It is specifically designed to help us develop skills and discernment in order to approach our own spiritual path…
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Vajrasattva Practice Retreat
We are holding an intensive Vajrasattva practice. During this retreat we will be applying the Vajrasattva practice that Namkhai Yeshi transmitted during the retreat in Paris. This is a ONSITE only retreat This retreat operates on free donation basis, and your contribution is fundamental to support our efforts in providing valuable programs. In order to be registered you should…
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Song of the Vajra: Semdzin and the Vajra Dance
ONSITE & ONLINE The retreat will consist of viewing the Teachings given by Chögyal Namkhai Norbu in Hong Kong in 2012 combined with commentaries and practice guided by SMS teacher Arnaud Coquillard and Vajra Dance teacher Luda Kislichenko.
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Developing confidence in applying Namkhai Yeshi and Chögyal Namkhai Norbu’s teachings
ALL the sessions of the retreat will alternate replays of Chögyal Namkai Norbu’s teachings on the Invocation of Samantabhadra, explanation and practices from the Base level of Santi Maha Sangha, collaborative and reflective activities.
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International Yoga Day
CELEBRATE INTERNATIONAL YOGA DAY WITH US! JUNE 21ST – FREE CLASSES DAY ESPACIO YOGA STUDIO and the magnificent gardens of Dzamling Gar, Playa Paraíso We invite you to a day dedicated to well-being, calm, and connection for the WHOLE FAMILY. We’ve prepared a special program: Welcome starts at 09:30! For Adults: Yoga, breathing, and meditation…
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The Vajra Dance that Benefits of Beings
The Dance of the Vajra is a meditation in movement. The simple, slow and fluid movements relax the body, clear the mind, and relieve the tensions of our daily life. Through dancing we activate and coordinate specific energy points in our body according to an ancient knowledge of channels and chakras. The Vajra Dance That…
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Eight Movements In-depth Course
The Eight Movements or Lunsang (meaning “purifying the prana”) are the key to harmonizing and reshaping habitual breathing patterns. These movements have the very specific goal of training and developing four different ways of inhaling and exhaling and, especially, four different ways of holding the breath
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Indian and Tibetan doctrine of sound
With Fabian Sanders Online & Onsite In this talk the pervasive importance of sound in the cosmogonical and cosmological thoughts of ancient India will be discussed, as well as the way in which it was later inherited in the Tibetan tradition. Starting from these essential ideas, we will consider their application in language, ritual and…
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Chöd Through the Lens of Tibetan Language
A detailed explanation of the pronunciation and literal meaning of the JOD practice text with Fabian Sanders The explanation will take place from 7 to 8:30 PM. After each session, we will do the practice together. Requirements: This course is meant for those who have received teachings from Chögyal Namkhai Norbu or Yeshi Namkhai. This…
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Indian and Tibetan doctrine of sound
with Fabian Sanders In this talk the pervasive importance of sound in the cosmogonical and cosmological thoughts of ancient India will be discussed, as well as the way in which it was later inherited in the Tibetan tradition. Starting from these essential ideas, we will consider their application in language, ritual and particularly in the…
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GARLIC & GHEE CHUDLEN
With Dr. Phuntsog Wangmo Discover the Tibetan Medicine Recipe for Health and Well-BeingAvailable Onsite at Dzamling Gar, Tenerife, or Online Anytime. In this course, you will learn how to prepare Garlic & Ghee Chudlen, a traditional Tibetan formula known for its health and well-being benefits. We’ll guide you through each step of the recipes, explain…
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Preparation for the Mandarava Retreat: Kumbhaka
with Fabio Andrico This course is part of our program designed as an essential foundation for those planning to participate in the upcoming Mandarava retreat. It offers two key components to deepen your connection with the practice. This part is the second part and we will explore Kumbhaka, an essential element for the practice of…
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Developing Cognitive Empathy in Collaboration
Communication Styles and Filters in Communication With Monika Marcik | Onsite only This course operates on free donation basis, and your contribution is fundamental to support our efforts in providing valuable programs. In order to be registered you should offer a donation according to your means. If you have difficulties to donate in European currency, or to donate at all, you should fill the…
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Namkhai Yeshi Dzogchen Teachings
ESPAÑOL Dzamling Gar Cultural Association is deeply grateful to be able to host and welcome you to Namkhai Yeshi´s Dzogchen Teachings on the morning of February 13th and 14th starting at 10am (GMT +00:00 Tenerife Time). This time, Namkhai Yeshi will give an essential teaching, complete dedicated to the Dzogchen Community. Essential because it is…
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Teaching course on Öser Chenma
THE DATES HAVE BEEN UPDATED Özer Chenma (or Maritse in Sanskrit) meaning “she who possesses the rays of light” – is a female deity usually depicted as a rosy-yellow colour holding a treasure vase, seated in front of the rising sun. Her wisdom is embodied in her brilliant radiance and infinite rays of light which…
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Deepening course of Vajra Dance of the Song of the Vajra
Harmoniously dancing together the grace of presence naturally arises to awaken our full potential. Let’s refresh our dance and deepen our experience! Come and Join Us!
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Course of the Vajra Dance of the Song of Vajra Second part
with Maria StepanikOnsite only Requirements: This course is meant for those who have received teachings from Chögyal Namkhai Norbu or Namkhai Yeshi. The cycle of the Dance of the Vajra is a remarkable Dzogchen Teaching that focuses on the integration of the aspects of body, voice and mind in the state of Contemplation. It belongs to…
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Course of the Vajra Dance of the Song of Vajra First part
The cycle of the Dance of the Vajra is a remarkable Dzogchen Teaching that focuses on the integration of the aspects of body, voice and mind in the state of Contemplation. It belongs to the Longsal series of Teachings of “The Luminous Clarity of the Universe, Innermost Essence of the Dakinis,» rediscovered by Chögyal Namkhai…
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Eight Movements Teacher Training
This training program is dedicated to the teaching and mastery of the 8 Movements of Yantra Yoga. Participants will have the opportunity to deepen their understanding of these fundamental exercises, refining both their practice and instructional skills. Those who successfully demonstrate proficiency in performing and teaching the 8 Movements may receive authorization to transmit them…
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Keys to an experiential understanding
In this course we will cover following subjects: Practical understanding of one’s own conditioning. Discovering the meeting of one’s own presence and ones condition. Recognizing non duality or the natural kiss between subject and object. Accommodating all experience and conditions—practical understanding of the example of the mirror. Integrating boundless circumstance and the thrust of time.…
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Course of Tsadul with alternative on chair
Join us to learn Tsadul pranayama and yantras, including warm-ups for breath and body, with possible chair adaptations with Fabio Andrico. We are delighted to welcome Dr. Phuntsok, who will share insights on Tsadul from the perspective of Tibetan medicine. Open to all—no prior experience required. The course will be held in English with Spanish…
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Chod
With Fabian Sanders
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Vajra Dances Courses
Dzamling Gar is pleased to host two Vajra Dance courses in January as part of the supervision of new Vajra Dance Teachers. These courses are open to all and have no prerequisites. 10 – 12 January 2025Vajra Dance of the Three Vajra Course 17 – 19 January 2025The Vajra Dance that Benefit Beings Course
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Jñanadakini Thugthig
Esta enseñanza es la esencia de la enseñanza Longsal. Es lapráctica de transformación de Jñanadakini, que llevamos alestado de contemplación. Es una práctica muy útil que puedeshacer cuando tengas tiempo, sobre todo cuando quieras haceruna práctica personal. Es buena para desarrollar tu capacidad depráctica. Es muy eficaz. Requisitos: Se requiere la transmisión de Chögyal Namkhai…
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Sa-Che
With Migmar Tsering Beginners course on Tibetan geomancy. This course is onsite ONLY Sache (sa dpyad) is a field of Tibetan astrology in which the appearance and position of the earth is analyzed. We know that everything that surrounds us is formed of the nature of the five elements and in this discipline the earth…
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Making your Namkha
with Migmar Tsering ALSO BY ZOOM In Tibetan, «namkha» signifies both ‘space’ and the symbolic structure made of five-colored threads wound around wooden sticks, used in ancient Bön rituals. It embodies an individual’s energy and the interplay of elements—wood, fire, earth, metal, and water—within an encompassing space. This sacred object aligns energies and signifies the…
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Mandarava Retreat
with Fabio Andrico and Dr. Phuntsog Wangmo The retreat will be held in English with Spanish, Russian and Italian translations. Practice of Mandarava for individual, for example it means for increasing our potentiality and going well in our life. During this retreat, we will learn about the different aspect of the practice by listening to…
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Losar 2025
Losar is coming! In Dzamling Gar we are almost ready for the coming Wooden Snake year and we hope you can join us for the Losar celebrations! If you will be in Dzamling Gar and would like to help on the preparations, please get in touch with Rabgyi, Jao (Gekö) or Olaf (Red). The practices…
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Yantra Yoga Teacher Training Level II
by Laura Evangelisti and Fabio Andrico THIS EVENT IS FULLY BOOKED
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Umdze Training for the Practice of Mandarava
with Adriano Clemente Namkhai Norbu Rinpoche repeatedly emphasized the importance of performing the practices correctly, including singing with the proper melodies and rhythm.Knowledge of the melodies, timings, use of ritual instruments, and perfect pronunciation are a must for whoever leads practice and beneficial for everyone. This spring, we continue with our series of Umdze trainings…
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Preparation for the Mandarava Retreat: Drayjor & pronunciation of the Mandarava practice
with Fabian Sanders This course is designed as an essential foundation for those planning to participate in the upcoming Mandarava retreat. It offers two key components to deepen your connection with the practice. In the first part, we will focus on Drajyor, the system of Tibetan transliteration designed by Chögyal Namkhai Norbu, specifically refining the…
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The Vajra Dance that Benefits Beings Course
Teacher candidates under supervision of Adriana Dal Borgo The Dance of the Vajra is a meditation in movement. The simple, slow and fluid movements relax the body, clear the mind, and relieve the tensions of our daily life. Through dancing we activate and coordinate specific energy points in our body according to an ancient knowledge…
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Vajra Dance of the Three Vajra Course
Teacher candidates under supervision of Adriana Dal Borgo The Dance of the Vajra is a unique form of meditation that has the capacity to harmonize our energy. It is performed on a mandala that represents the correspondence between the internal dimension of each individual and the external dimension in which we live. The precision of…
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Yeshi Namkhai Teaching & Chögyal Namkhai Norbu´s 86th Birthday Anniversary Celebration
Let’s meet and celebrate the Birthday Anniversary of Chögyal Namkhai Norbu. It is one of the most special dates of the year in which by sharing, practicing, collaborating, and enjoying together, we have the great chance to open our hearts and unify as Sangha and thus feel immense joy like when being with our dear…
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Vajra Dance First Level Teacher Training
with Adriana Dal Borgo & Prima Mai Registration is now closed. Attending Teacher Training is primarily a way to deepen our practice of Vajra Dance. It is also the first step that may allow us to eventually become teachers. 1st Level Vajra Dance includes: Teacher Training contents: Teachers Training is exclusively reserved to: If you…
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Secret Rushens
Onsite & Online The ultimate essence of Atiyoga practice consists in abiding defini-tively in a state of perennial contemplation. At the start, however, inorder for the authentic state of contemplation to arise in the practitio-ner it is indispensable to ‘separate’ or distinguish the mind from thestate of pure instant presence or Rigpa. The Rushens:Being conditioned…
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Yoga For Life
In honor of International Breast Cancer Awareness Day, we warmly invite you to an afternoon filled with wellbeing, connection, and solidarity. On October 26th, in the beautiful surroundings of Dzamling Gar, Playa Paraíso, Adeje, come and experience a transformative event. Our event will be filled with activities to nourish your body and mind, including: There will be special activities for children, making it a wellbeing…
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Jñanadakini Thugthig
This teaching is the essence of the Longsal teaching. It is thetransformation practice of Jñanadakini, which we bring into thestate of contemplation. It is a very useful practice that you cando when you have time, particularly when you would like to doa personal practice. It is good for developing your capacity forpractice. It is very…
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Advanced Course of The Vajra Dance Of Space Of The Song Of The Vajra
This Dance is connected to the Longsal cycle of teachings.Kha means space. Long translates into dimension, such as the universe, and dorjei is the Tibetan term for Vajra, a symbol representing our real nature and the indestructible potential inseparably inherent in all sentient beings. Kar is dance. The Dance is practiced on a Mandala, or…
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Studying the Pathway of The Vajra Dance Of Space Of The Song Of The Vajra for beginners with Ludmila Kislichenko
Onsite only. Time : 10 am -12 pm and 4 – 6 pm This course is intended for people who wish to learn the basic of «The Vajra Dance Of Space Of The Song Of The Vajra» in order to participate in the upcoming course with Prima Mai.For more information, please consult This course operates…
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Variations of the First Group of Yantras
Dates are subject to change. While Dzamling Gar strives to maintain the scheduled dates, unforeseen circumstances may require adjustments. We do our best to avoid changes, but we cannot take responsibility for any resulting consequences.
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Introduction to Tibetan Language
with Prof. Fabian Sanders A four-session course to set the base for learning the Tibetan Dharma Language and to exert yourself in reading, writing, and understanding the texts of the Tibetan tradition. Participation to the course (and the assimilation of its contents) will enable students to participate in the beginners´ translation course held every year onsite at…
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Umdze Training for the Practice of Tara
with Adriano Clemente Sometimes I really have doubts, because it is very easy to lead the Thun and a Ganapuja in a correct way. If someone doesn’t understand and still doesn’t do it in a perfect way after listening to my explanations numerous times, maybe they did not understand the Dzogchen Semde, Longde and Upadesha…
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Dream Yoga
with Michael Katz Online and onsite CLICA PARA ESPAÑOL Tibetan Dream Yoga is the ancient practice of training our minds to be lucid as we sleep and dream, a condition in which we spend a third of our lifetime. These classes are intended to enhance creativity and spiritual/psychological growth through powerful techniques of dream yoga, meditation,…
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How to achieve Harmony in Communication & Collaboration
with Monika Marcik ONLINE ONLY We all have various experiences with teamwork. Some are difficult, connected with big energetic costs, sometimes filled with conflicts. Others can be very uplifting, satisfying, bringing about personal growth and development of relationships. It is worth being aware of how we can positively influence all the processes in which we…
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Three Paths of Liberation
with Zoltán Cser During the course we will do practices to help to understand the meaning of conditioned mind. This gives the base for comprehending what is the meaning of liberation because liberation can have many levels starting from liberation from a situation, relationship, obstacles, limitations and finally the obscurations of mind. The second part…
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The Seven Lojongs with Zoltan Cser
The preliminary practices as preparation, including the series of mind trainings and especially the Rushens of body, voice, and mind, are an absolutely necessary prerequisite for practicing the path of Ati Dzogpa Chenpo.The ‘seven mind trainings’ belonging to the texts of Dzogchen Nyingthig are distinguished because they are easier for beginners to apply than those…
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The 7th Lojong part II (Clarity and emptiness)
The Seven Mind Trainings are presented in the text of the Precious Vase, Instructions on the Base of Santi Maha Sangha, by Chögyal Namkhai Norbu. The 7th of these, is the training of the mind by means of meditative stability of the state beyond thought.






















































































